Try a Class | Alliance St. Croix
Try a Class | Alliance St. Croix
Try a Class | Alliance St. Croix

Muay Thai Curriculum

Fundamentals

Master the basics of Muay Thai in our Core Fundamentals program. Perfect for beginners, this curriculum focuses on proper technique for punches, kicks, elbows, clinching, and knees—the “Art of Eight Limbs.” You will build a strong foundation in a safe and supportive environment, providing the perfect start to your Muay Thai journey.

Intermediate

Ready to move beyond the basics? Our Intermediate curriculum builds upon your foundation with more advanced combinations, dynamic clinch work, and effective counter-attacks. This is where you will be introduced to controlled sparring drills, sharpening your timing, technique, and fight intelligence. Elevate your Muay Thai skills and take your training to the next level.

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