Try a Class | Alliance St. Croix

Schedule Your Visit

Experience world-class instruction in Hudson

Try a Class | Alliance St. Croix

Schedule Your Visit

Experience world-class instruction in Hudson

Try a Class | Alliance St. Croix

Schedule Your Visit

Experience world-class instruction in Hudson

Muay Thai Curriculum

Welcome!

Fundamentals

Agenda

Unit 1: Punch Offense Unit 2: Punch Defense Unit 3: Mid-Kick Offense Unit 4: Mid-Kick Defense Unit 5: Knees Unit 6: Teep Offense Unit 7: Teep Defense Unit 8: Clinch Offense Unit 9: Clinch Defense Unit 10: Low-Kick Offense Unit 11: Low-Kick Defense Unit 12: Elbows Unit 13: Open-Book Unit 15: Stance Transitions

Intermediate

Agenda

Unit 1: Punch Offense Unit 2: Punch Defense Unit 3: Mid-Kick Offense Unit 4: Mid-Kick Defense Unit 5: Knees Unit 6: Teep Offense Unit 7: Teep Defense Unit 8: Clinch Offense Unit 9: Clinch Defense Unit 10: Low-Kick Offense Unit 11: Low-Kick Defense Unit 12: Elbows Unit 13: Open-Book Unit 15: Stance Transitions
Referral Program | Alliance St. Croix