Muay Thai Curriculum
Welcome!
Fundamentals
Agenda
Unit 1: Punch Offense
Unit 2: Punch Defense
Unit 3: Mid-Kick Offense
Unit 4: Mid-Kick Defense
Unit 5: Knees
Unit 6: Teep Offense
Unit 7: Teep Defense
Unit 8: Clinch Offense
Unit 9: Clinch Defense
Unit 10: Low-Kick Offense
Unit 11: Low-Kick Defense
Unit 12: Elbows
Unit 13: Open-Book
Unit 15: Stance Transitions
Intermediate
Agenda
Unit 1: Punch Offense
Unit 2: Punch Defense
Unit 3: Mid-Kick Offense
Unit 4: Mid-Kick Defense
Unit 5: Knees
Unit 6: Teep Offense
Unit 7: Teep Defense
Unit 8: Clinch Offense
Unit 9: Clinch Defense
Unit 10: Low-Kick Offense
Unit 11: Low-Kick Defense
Unit 12: Elbows
Unit 13: Open-Book
Unit 15: Stance Transitions